Quick Bechemel Sauce, white sauce, cheese sauce

 bechemel sauce

Bechemel Sauce

  • 60g butter
  • 60g plain flour
  • 600ml milk


  1. melt the butter in a pan on a low heat
  2. stir in the plain flour
  3. with a whisk slowly add the milk mixing each time to a smoth paste
  4. cook for 5 minutes 
This sauce was what my mother used to serve with carrots.  I hated it.  If you need a cheese sauce for cauliflower or Lasagne then just add a load of grated cheddar cheese.